在(Seligman, Steen, Park, & Peterson(2005)研究進行為期一週的正向處遇之於快樂和憂鬱的影響,他們使用的五個處遇為1.at uour best 2.gratitude visit 3.three good things in life 4.using signature strengths in a new way 5.indentifying signature strengths其中在六個月後還有效果的是哪些?
希望懂的人可以協助,感恩!
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